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You are here: Home > Message Boards > Parents of Preschoolers >  Health Issues >it is very difficult to cope with obesit

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Health Issues:it is very difficult to cope with obesity
2008-12-18
Name: Roshan



It is very difficult to cope with obesity. Obesity has very bad effects on the human body. I used to feel much stressed even after walking a small distance because of obesity effects. I also got problems like hypertension. However starting yoga practice was a turning point in my life. I could lose lots of weight after practicing yoga daily. It feels well from inside after practicing breathing techniques. It is very nice but it takes long time and strong desire to lose weight. We should not lose hope and stick to our goal. It is very nice to have a beautiful body after performing yoga.
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