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Body and Fitness:slimming pills
2005-06-13
Name: sonu



hi ,

have any1 tried that Himalaya slimming pills? i want to try slimming pills for instant reduction weight.can any 1 tell me about himalaya pills or suggest any other slimming pills ?

thanks

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2005-08-05
#1
Anonymous Name: Alekhya
Subject:  Dont try slimming pills



Hello, There is never an easy remedy for weight loss... Slimming pills is not the answer for weight loss... I will never ever try something external to lose my weight... Just have some patience and try these
The main theory behind weight loss is you have to burn more calories than you eat...
so, try these
Drink lots of water (Atleast 8-10 glasses)
Cut a lot of Oil from your diet
Eat 2-3 rotis(pulkas) max at night
Cut down on your Rice intake(eat 3/4 qty of rice from what you eat now, then cut it to half the amount from what you eat now)
Eat lots of vegetables and Fruits
Eat Breakfast... Most important
Do atleast 30-45 mins Walk Every single day.

Good Luck with your weight loss journey
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