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Body and Fitness:Swelling
2002-08-28
Name: Bhavani Rajesh



I'm 7th month pregnant now. My feet ve started swelling right from now. My other system works quite normally. Can anyone suggest some home remedy for this
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2003-05-23
#1
Anonymous Name: fi
Subject:  swollen legs



hi
Even i had the same thing during my pregnancy..
Sit / Lie down with ur legs elevated.. with a pillow..
If ur working too sit ur with ur legs elevated.. incase u cant get hold of a stool.. overturn a dustbin.. makes a good stool..
All the best
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2002-09-04
#2
Anonymous Name: Vimal
Subject:  Swollen legs



Hi Bhavani
Even I had a similar problem when I was pregnant. Drink lots of barley water. It helps in reducing the swelling. This was the home remedy suggested by my granny.
Reduce salt intake as far as possible. Drinks lots of fluids. Be relaxed & tension free. Do not get worried about small, small things.
All the best!

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2002-08-29
#3
Anonymous Name: Nina
Subject:  swelling



Hi,

For swelling of the ankles, elevate your feet when sitting or reclining.

Continue drinking plenty of water regardless of the swelling and take breaks through the day to lay back in a comfortable chair and elevate your feet.

This is relieve the pressure and reduce swelling.

Just take it easy and stay off your feet for extended periods.

Your Friend,
Nina
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2002-09-03
#4
Anonymous Name: Bhavani
Subject:  Thanks



Thanks Nina, Even my gynac. also suggested similar things. I just met him yesterday.
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