Beauty & Grooming  Discussion Forum

Could someone possibly would be able to tell me how to get rid of double chin, which has just started building up ?? nall replied. hi

u can also push your jaw forward , stick your tongue out and move it from side to side. then close your mouth and start again. goodluck
Nina replied. Hello!
I wanted to share with you some facial exercises you can do in the privacy of you home in front of the mirror. This will help you as much as you do this, the more often you do these facial exercises, the more results.

First of all, it will take sometime to find the spots on your face to target; but these are tried and true. I have used them, I found about this on a beauty show a long while back when I had my first child; 5 years ago.

First, with both of your middle fingers, and, with your mouth open wide, jaw dropped, locate the gap in between your jaw (the upper teeth and lower) this will be usually where dimples are found on one's cheeks.

press your fingers there and begin exercising by closing your mouth until you feel your fingers are closing in sort of...again, open your mouth wide...

do this exercise in repetitions of 10, do them slowly. You may feel a little fatigue in your jaw or mouth. That is normal, so stop when you feel you've had enough, but, try not to exceed 10 at an exercise session.

Then, you can also do this.
with your right hand; using your pointer finger and your middle finger, put some pressure against your chin and open and close your mouth, you should adjust this activity until you feel some resistance and a little fatigue in the lower jaw.

One more thing is this, you can do this without touching your face.

Put your lips together as if you are blowing bubbles. Open your mouth, then, slowly close it to a pucker as if blowing bubbles.

Well, I know this is a lot of information, but, try it, you will find results over time, but, it shouldn't take long since you are just beginning to get a chin.

By the way; My chin is not double like any longer...so, I guess it works. My face got a little full towards the end of my first pregnancy which left me with a chin I was a little shy about.

Have a Great Day,
Nina