Start a new Topic

Read

Answer

You are here: Home > Message Boards > Issues after Delivery > Post Delivery Care >diet post delivery

Issues after Delivery Discussion Forum

Sex

Aches and Pains

Diet and Exercise

Menstruation

Weight Loss

Postpartum Haemorrhage

Pregnancy Stretch Marks

Postpartum Depression

REPLY LIST << PREVIOUS TOPIC NEXT TOPIC >> ALL TOPICS

Post Delivery Care:diet post delivery

2012-12-26

Name: Belaa Why do we Indians indulge in a high calorie diet after delivery? Is there a need and does it have any scientific reason? I want to have a healthy and low fat diet post delivery but I know this wont be possible with my in-laws presence. am I wrong?

Subscribe to this conversation Reply Anonymously

2013-01-04

Name: Kunal SD
Subject:

Eating healthy after delivery

Eating high calorie foods post delivery will lead to weight gain. Though much of calories are burned during breastfeeding but too much calories can pose a problem both for the mother and the baby. Eat healthy and you will be healthy.

2013-01-04

Name: Riyaaz
Subject:

Post delivery high calorie foods

High calorie foods are not required post delivery. Post delivery women in India are given foods high in ghee and oil as the body needs calorie for breastfeeding. This culture has been passed on from ages but scientifically there is not much significance.

All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
diet post delivery

Subscribe to this conversation! All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
diet post delivery

Thanks for subscribing

REPLY LIST << PREVIOUS TOPIC NEXT TOPIC >> ALL TOPICS

Expecting Parents

Routine Tests

Health Concerns

Diet and Exercise

Weight

Sex

Miscarriage and Child Loss

Parents of Babies

Sleeping

Crying & Colic

Feeding

Articles

Breastfeeding

Last 7 Posts of this Board

Time required for post delivery recovery

Time required for post delivery recovery depends on various factors. it depends on endurance and fitness levels both pre and post delivery period. For a quick recovery, you need to take enough rest. Healthy eating and light exercises help in a quicker recovery. ... - Danish [View Message]

Physical activity after delivery

Physical activity should never be started soon after delivery. If you have a normal delivery, you can start by doing doing kegel' s exercises soon after delivery. gradually add walking to your daily regimen. in case of caesarian delivery, wait for some time before starting any activity. ... - Pankaj Bhatla [View Message]

Nutritional requirement in the post delivery perio

Nutritional requirement in the post delivery period is of much significance. As you will be breastfeeding and also your body would be recovering from pregnancy and delivery trauma, so you need to have enough of calories. a balanced diet with good amounts of protein, fibres and essential fats is a must have in this period. ... - Binod Nayar [View Message]

c-section delivery pains

i had a c-section delivery in the last week of December. i am still having soreness in and around my stitches. when can i start exercising? can i keep hot water bottle to get relief from soreness? ... - Ipsita [View Message]

C-section delivery pains

Since its been a moth after your c-section, you should not be having pain. check with your doctor for the pains or if there is an infection. also now you can start light exercises like walking. you can go for light walks to keep yourself fit and healthy... - Nazeen [View Message]

diet after c-section delivery

diet after c-section delivery is the same as after normal delivery. It must be a balanced diet that includes proteins, carbohydrates and essential fats. Also have enough water and rest for quick healing of the scars. Ensure intake of calcium and iron supplements. ... - Madhu Sahoo [View Message]

pain after delivery

my first delivery was normal and i had no complications and also not much of pain but after my second delivery, i am having severe abdominal pain. initially i thought it to be after birth pains but its been a long time. i am now taking painkillers from our local chemist but still not getting any relief. what should i do? ... - Namitha [View Message]

REPLY LIST << PREVIOUS TOPIC NEXT TOPIC >> ALL TOPICS

FEATURED ARTICLES
- Poor Immunity in Kids
- Five Fun Ways to Break Fussy Eating Habits in Kids
- Top 5 Easy-to-Make Ice-Candy Recipes for Kids
- Tips for Preventing Pinworms in Children
- Signs that a Child is Anaemic
- Things You Should Never Allow Your Son to Do
- Home Remedies for Cold in Children
- Reasons Why Kids May Start Disrespecting Parents
- Indian Baby Names
- Indian Baby Girl Names
- Indian Baby Boy Names
- Top 100 Hindu Baby Names
- Free Printable Coloring Pages for Kids and Adults