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Body and Fitness:arms
2002-06-26
Name: mummy



hi,
i have a baby of 9 months old.i did put on lot of weight during my pregnancy and reduce some but my problem is i feel all my fat accumulates in my arms.so i coundn't wear mega sleeves, sleeveless..is there any special exercise i can do at home.pls.. help me
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2002-08-11
#1
Anonymous Name: kelly
Subject:  easy!



1) u can try useing a light easy and simple wait lifting ok its for men! so wha try it and u will c the difference but with a baby u probably wont have much time so try useing a muscle toner its like doing excersise cos when u excersise ur brain is telling ur muscles to contract but with a muscle toner its sending out a vibration to your muscles to contract so try that
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2002-07-01
#2
Anonymous Name: tara
Subject:  excercise



You can lift small (not heavy!!!) weights for 15 minutes a day. Push-ups make your arms strong too. The more muscle-the less fat.
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2002-07-01
#3
Anonymous Name: mummy
Subject:  arms



thanx,i'll definitely try this and i'll let u know if it works.
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