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Trying since long:treadmill walking
2005-02-08
Name: malini



hi everyone,
i go to gym everyday.normally i go on treadmill.
can we do fast walking during and after ovulation till the onset of period.
since i am trying to conceive is fast walking OK if done during ovulation cause normally after walking i get some discharge. i am worried why do i pass discharge after fast walking .if i have conceived will it fall down due to exercise .i am confused please tell me or should i do walking only before 14 days of ovulation and then i should discontinue.
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2005-02-09
#1
Anonymous Name: pari
Subject:  ttc.



hey! for how long do u exercise? i too was having the same question. i walk at 3 miles/hour for 30 minutes and cover about 1.6 miles everyday. is it ok to continue even after i get pregnant?
love,
pari.
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2005-02-09
#2
Anonymous Name: whynot
Subject:  hi



Dear Malini,
I had this Q. when I was ttc. Its perfectly ok to walk fast or even jog. My doc. said its ok. You wanna avoid heavy lifting and overdo any other exercise.
Good Luck.
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