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Body and Fitness:Weight loss after delievery
2008-03-30
Name: Neha



I have a 3 months old daughter. My maor problem is that my breast size has increased from 32 to 37. It realy feeels very heavy.. Even though I did not gain too much weight post delievery. I was 68kgs and now I am 71kgs. I am already overweight and need to reduce.. I need to know if there is any medicine which can help me reduction of breast and weight and also does not effect my baby' s mother feed.. Or any other excercise? Please reply ASAP... I am really worried. I am only 35yrs and 5' 3' '
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2008-05-20
#1
Anonymous Name: Goldy
Subject:  Hi



Neha,
I am having 9 months baby, during pregnancy my weight was 80 kg and now i am 70 kg.
This is all bcoz of my execrices and proper food diet.
If any querry plz feel free to ask me.

Your frnd

Goldy
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2008-06-18
#2
Anonymous Name: sheetal
Subject:  weight loose



hey goldie.
i am sheetal.
i hve a 6 month old baby girl.
after delivery i loosed weight
but my tummy seems to be stilll hvng a 6 month baby..
pls help me to reduce..
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2008-05-25
#3
Anonymous Name: neha
Subject:  Weight loss after delievery



Please tell me what exactly u did???? I am neither losing nor ganiing but intend to lose 10kgs, that wud make me 61 kgs.
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2008-04-15
#4
Anonymous Name: neha
Subject:  Weight loss after delievery



Hey!! i will definetely do as u said. I am new to this site so will get sometime to get accustomed. In the meantime pls suggest something to start with.... So that not much time is wasted....
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2008-04-09
#5
Anonymous Name: neha
Subject:  Weight loss after delievery



Hey!!! Thanx for replying but can u suggest some basic excercises and basic diet to start with. I live in a duplex house.
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2008-04-09
#6
Anonymous Name: sandya
Subject:  lets see



Neha, here´ s a little test to see how motivated you are to lose that weight you are talking about. Here´ s what i need you to do:

1. start looking at this message board starting about 8 to 9 months back when i started writing here.

2. Find out all the pertinent info you need to get started.

3. It´ s generally a good idea to be self-dependent. I work full time and as you correctly realize cannot sit and make a tailor made diet and excercise program for you. Please do your homework and come back if you have any specific questions.

4. Last but not least of the tests would be if you take up my comments in a positive way to show how determined you are for your cause of losing weight.

Good luck lady.
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2008-04-08
#7
Anonymous Name: sandya
Subject:  to the rescue



neha,
When you lose weight then you lose weight overall meaning your breast size will reduce too automatically unless you are genetically blessed to have a bigger bust than the rest of your body. So, in answer to your question, yes you can reduce your breast size. By how much, will entirely dependent upon how much weight you are able to lose which in turn depends on how determined you are to lose the weight to begin with. There is no one mantra, chant or pill to lose weight except common sense. So, employ your senses and start losing weight. A little one is always demanding but imagine, before long he/she will be 3 or 4 and want to play soccer or ball with you, would you be able to do it at your present weight. So, start thinking long term and make the necessary changes now when you can. Motivation + Determination = losing weight.
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2008-04-06
#8
Anonymous Name: neha
Subject:  Weight loss after delievery



i wud definetly call u, but is it helpful??
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2008-04-06
#9
Anonymous Name: neha
Subject:  Weight loss after delievery



Hey!! Sandhya !! please suggest a proper diet and easy excercises which I can do with my baby´ s tantrums...
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2008-03-31
#10
Anonymous Name: sundar
Subject:  hi



u wan like weight reducing, easyly for 4 to 6 kg per month ayurvedic herbal medicne, powder form ,no chemicals ,only herbal
many indiaparenting people get courier, i am in pondichrry call 999 40 63 531
more water content in u r body so u r breast is over weight its easyly recovery mem thank u
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