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Body and Fitness:Weight Loss
2008-02-27
Name: Neenu



Hi All,
I' m a mom of two kids. I' m 5' 3 and weigh 75. I urgently need to reduce 15kg. my major weight gain is around the tummy and hips. Is sauna belt helpful. What more can i try? i am a failure in excersies and diets. Looking forward to suggestions from the experts.. Please help
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2008-03-22
#1
Anonymous Name: sundar
Subject:  hello medam 3 month only reduce u r weight



i am telling in ayurvedic method . herbal medicine , one month 4to6 kg is reducing weight, no side effect , more software people in chennai they r taking and get well result my number 999 40 63 531
i send medicine by courier also many forigen people also get result
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2008-03-02
#2
Anonymous Name: appy
Subject:  reducing weight..



i have reduced 15 kgs in one year.. it is tough but it can be done. belts are a big NO.. i reduced with abdominal exercises and by toning with weights..
belts make the muscles loose... it doesnt help. it will spoil your skin.. you know i have come to size 10 from size 14...that is medium from XL.. you can do it too...!
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2008-03-06
#3
Anonymous Name: anitha
Subject:  Reducing Weight



Hi,

I have just delivered my baby through caesarean and have put on lots of weight. Can u please let me know how did you manage to lose 15 kgs.
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2008-03-03
#4
Anonymous Name: Neenu
Subject:  weight loss



hi appy,
was really suprised to get your message. thanks a lot for the advice. i think now i will have to really think of some exercise, skipping, yoga for weight reduction. saw some peoples message on sauna belt being effective hence enquired about the same. were you going to the gym for getting the results u hav mentioned.
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2008-02-29
#5
Anonymous Name: singh
Subject:  Weight loss



Well. If you cannot do exercises properly under guidance of coach and eat right food, nobody can earth can help you out reducing weight. Your instruct will make schedule for exercises and food. Yoga may also be effective but gym brings faster results.
singh
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2008-02-29
#6
Anonymous Name: Neenu
Subject:  Weight loss



Hi singh,
thanx a lot for your advice which is 100% right... any idea if sauna belt is really effective as they show in ads?
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