Beauty & Grooming  Discussion Forum

I am 19. My height is 5' 3' ' and weight 47.5 kg. I have double chin problem. I dont understand why i have this problem in this early age. Though its not much noticable bt i am really worried that it might get worse. So pleaseeeee if anyone could suggest me a remedy or excersise for my problem. pls help me!!!! sandya replied. Nayna,
I am glad that you took my comments like a sport. Now coming to irregular periods then that' s definitely a valid issue. And it could be due to several different reasons. In order to start any medication, one would need to know exactly what the problem is. So, please consult a gynecologist to know the nature of your problem. The most commonly found problem amongst women in India is PCOS(Poly cystic ovarian syndrome) which causes irregular periods. Also thyroid problems causes the same. The reasons for this could be many. If you are drinking the municipal water, then please stop drinking that water and prefer a more filtered water(anything from natural resources like spring water). Second take your meals on time and include a variety of vegetables, protien and carbohydrates. Try eating at home as much as possible. Follow these fundamental rules and see if they bring on any change in you. Also, do not forget to talk to your doctor. Eventhough, the periods might now appear to be a problem right now, they will be once you get married and want children. It' s better to be pro-active about this issue. enough said. sandya replied. Nayna,
i am sure i don' t have to tell you this, but try focussing on imp things in your life. Something that doesn' t appear much(double chin) should be least bit of your problems right now. Empty mind is a devil' s workshop. Don' t try to prove this proverb true dear.