Name: fat mom
Thanks Sandya.
Yes, let me know the yoga poses. Infact, if its an asan, just let me know name of the asan.
I am a regular yoga ' doer' , almost 10 yrs now! Though have not been regular in yoga, but have always got back to it after the breaks. And my yoga includes pranayam, omkar, and meditation too apart from asans.
These days i do it 3 times a week, at the gym, after the workout.
Yoga is something i love to do and prefer, but is slow in losing weight, so had to join gym.
About cellulite .. I have heard some kind of manual brushing helps .. and also heard about creams that remove cellulite. Any idea about these?
Now that I am losing wt .. my attention was caught by my cellulite. Earlier I was more concerned abt losing wt!
Yes, at 76 i am. People hv started complimenting! Need to go another 16 kgs .. but I WILL DO IT. Nothing can stop me now.