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Body and Fitness:plzzz help me
2007-03-26
Name: spoorthi



Hi..everybody..i bought white oats yest n not sure how to consume them...whether to boil them in water n add in milk??? not very sure....so plz help me....
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2007-03-26
#1
Anonymous Name: Ariana
Subject:  it´ s very simple



If you mean porridge oats,then yes you add water and boil it,until the oats get cooked and become a porridge,it' s up to you if you like it well cooked you can add water and cook for longer.You can then add milk and leave it to simmer then add sugar or honey.Oats are very healthy and filling too,so they are a good breakfast choice.
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