Hi !

my kid will turn 1 yr on 12th her diet is

7.30- 8 am --- milk or cornflakes 100ml
9- she sleeps for an hr or more
11 -- upma or cornflakes or veggies
2 pm -- lunch, rasam,dal ,curd
2.30 - she sleeps again for 2 hrs or more
6 -- any fruits like papaya,banana or gerber fruits
9 -- dinner with veggies, curd or kichdi
11-- sleeps

is her diet chart ok.. she hates milk so i force her to drink only 100 ml if more she vomits .. thats why i give her along cornflakes..
plz suggest me if any changes aks replied. may b a lil more milk will help her get calcium. if she doesnt like plain milk...flavour it...u can give suji kheer, rice kheer, fruit milkshakes, paneer, cheese, oats, ragi.. also try adding fruits n dry fruits to her cornflakes if u r not doing it already. all the best and happy birthday in advance to ur li' l one :)