hi all
i am new to this board.i hav a daughter who is 13 month older.she is a fussy eater n she doesnt like any vegetables and i hav to forcefully feed her. pls tell me what all vegetables can b given to a 13 month old baby and in what form?what should b the toatal milk intake ?and also how much water is necessary for the baby? .i hav doubts abt these things.pls help me.thanks in advance.
reena Maddie replied. here is another one using jowar flour..use this a lot, has more iron then whole wheat flour..steam some cauliflower, and then mash in mixie.mix with cheese, dhana jeera,haldi,salt into jowar flour..mix with whole milk, not water.

make little parathas..watch them eat..

like to make veggie dosas for my daughter and she likes them..instead of putting bite size pieces of veggies in there, i actually blend the veggies into the dosa batter..that way, even if she eats 9-10 pieces, i am sure she got some veggies in her tummy..

i make pancakes for her with pureed fruit..sometimes i use my own pureed fruit, or if time is not there, i put half of the gerber fruits in the pancake batter..this way, she is getting some fruits also..

here in the us, we have stonyfield organic yogurt..i don' t buy the yo-baby, because they are too expensive, and she doesn' t even finish them sometimes..so i buy the big container in french vanilla flavor, or any other..and at home i mix fruits in it for her..she loves it..i see that she likes this better than the yo-baby..

i mash sweet potatos,carrots,green peas,green beans, any other veggies u have..add a little cheese,jeera powder,haldi,bread crumbs..and make little cutlets...she ate the whole thing...so i will make other veggies like this also for her..

boil cauliflower and broccoli till tender...then sprinkle some amul cheese, or parmesan cheese..she loves it, actually did not make enough for her and she got upet that it was finished..

16-24 oz milk a day

8-10 oz water a day