Pregnancy checklists may differ from one woman to another. Preparing a pregnancy checklist will help an expecting mother to manage the hustle and bustle during labour and childbirth easily. Find common pregnancy checklists for getting pregnant and each trimester of pregnancy.
Pregnancy checklists start even before you get pregnant. So,
if you are planning to go the family way or you are in your first three months
of pregnancy, you need to know the important things to take into account. If you
are planning to have your baby in hospital you need to have a checklist for the
things you should take along with you at the time of labour.
Here are some checklists concerned with you and your pregnancy.
This will keep you up to date and ready always. It is always a good idea to
stay prepared so that you do your best and take care of the health of your baby
and yourself as well.
Here is a common checklist for getting pregnant.
using any birth control method immediately after you plan for the child.
for a healthy lifestyle. Pay attention to nutrition and take out time for
away from toxins and stop smoking or taking alcohol.
out your health insurance policy and find out what prenatal coverage you
have. If needed, update it.
for a good gynecologist and consult at least once.
- Try to
engage yourself in things you like to do and remain stress free as far as
Have a quick look at the checklist for first
trimester of your pregnancy.
- Get an
appointment with your doctor and get advice on nutrition and lifestyle
changes, if any.
out websites and books to learn more about the development of your baby in
taking in any kind of toxin, alcohol and stop smoking too.
the vitamins and supplements advices by the doctor regularly.
the baby care and safety classes.
out to complete your projects so that you can comfortably take out time
exercising and try to get rid of fatigue. Consult your doctor before you
raw and undercooked meat, raw eggs and caffeine.
If you are in your second trimester of pregnancy, you can
refer the following checklist.
out from your HR department about the maternity
leave and benefits that you are going to get.
- Go for
your next checkup.
for maternity clothes.
- Get a
prenatal massage after consulting your doctor.
your exercise regime.
lots of water and eat healthy and nutritious food.
plenty of rest.
for baby care items.
for names of your baby.
Refer the following checklist if you are in the third
trimester of your pregnancy.
your employer about your maternity leave plans.
and organise baby
your baby’s nursery.
and fill the form of the hospital you are planning to go.
your camera or video camera so that it is in good working condition.
and take rest so that you stay prepared for the big day.
You need to ensure the following things on the day of your
safely to the hospital.
your maternity bag.
happy thoughts and stay calm.
your insurance company when you get admitted.
Post Partum Checklist
Have a quick glimpse of the postpartum checklist.
send sms or email to all about the arrival of your little one.
lots of pictures of your baby.
breastfeeding tips from the doctor.
arrangements to take your newborn home.
the pediatrician every 6 weeks for your baby’s checkup.
So, now you have everything planned and organised. Make sure
you go through the checklists few days before and during the period mentioned.
Read books and articles and educate yourself so that you prepare well for the