It is very essential to maintain a weight that is ideal for a successful
conception and pregnancy to prevent complications. Read on to know about the
complications which can be caused during pregnancy and childbirth due to obesity
or being overweight.
A healthy mother is very important in order to give birth to a healthy
child. Weight issues are known to directly impact a healthy pregnancy. Care should be
taken to keep the weight in check and ensure that the mother retains an weight
that is ideal for a successful pregnancy and giving birth to a baby who will
grow up healthy too.
The moment you decide that you are looking forward to pregnancy, you
should consult your doctor on the steps you ought to take in order to keep healthy
and maintain a healthy weight. After all, we all know that obesity can give
rise to major complications during conception and also during the
Factors that Make Weight Loss very Important
How does the mother get affected even before conception - According to
studies, around 64% of women are found to suffer from overweight or obesity issues.
Obesity not only comes in the way of keeping healthy but enhances the risk of
developing a wide array of health problems that can in turn negatively affect
the reproductive well-being of the woman. There can be issues related to diabetes,
increased blood sugar levels, rise in blood pressure, kidney issues, irregular
periods and other associated fertility factors.
Effects of Obesity on Baby
Even after the baby is conceived, the mother’s obesity can sway the
development and growth of the baby. The baby can be born with diabetes, get
clogged arteries due to the high sugar content in the mother’s blood and
develop other serious birth defects including physical disabilities that might
prove to be untreatable or fatal for him in his later life.
Harmful Effects of
Let us now check in brief how baby can get affected if the mother is overweight.
Birth Defects – Neural tube defects are the most common one
to be found in babies born to obese mothers. The spine and the brain
development gets affected as these two organs do not get the adequate
nourishment and thereby result in spina bfida. Obesity curbs the natural folic
acid production in the mother’s body, which is so very important for the
developing fetus. So, not only the mother needs to ensure that she maintains a
healthy weight but also take supplementary folic acid as per the instructions
of her doctor.
Diabetes and Caesarean Delivery – These two are more often than
not interlinked. It is very natural for obese women to develop diabetes and
such mothers are rarely able to go for the healthy normal delivery. Caesarean
is the only option for giving birth and the issue here is, there can be
multiple other associated complications that can suddenly arise during labour and birth.
Sometimes the complications arise all of a sudden and result in a
delicate and fatal situation for both the mother and the baby. Besides, there
is always the risk of miscarriage at any moment of the pregnancy term. Another
point, obese women with diabetes and with or without high blood pressure is
more likely to go into a preterm labour and the chances of an underdeveloped
baby being born are also pretty high.
If you are already overweight and planning to conceive, it is advisable
that you consult your doctor so that you can be guided through a weight loss
routine. You can attain the ideal weight that would aid in an easy conception
and healthy birth. Remember, like always, a crash diet will not suffice. A
mother needs to be healthy and fit in order to give birth to a healthy child.
So follow the directives of your doctor and nutritionist as they provide you
with a diet chart that will take into account all the necessary requirements of
protein, carbs, fiber, essential vitamins and supplements.