Beauty & Grooming  Discussion Forum

Apart from exercise is there any natural drink or food that can help with the process? Does drinking lime juice + Honey on an empty stomach help with weight loss? Please assist as I am in a dire need to lose 10 kgs a.s.a.p. Thanks in advance afshan replied. hey if it were that easy..last 10lbs r v v difficult to lose, but not impossible. what u have been doing s the samething over and over again. imagine a elastic band, keep pulling it over and over again , after a while it just doesnt respond. same thing w/ ur body. try sumthing different, give ur muscles a different approach, eat sumthing different, jolt it... only then it starts moving again. gradual loss is the best.. n there r no ez ways out... try skipping rope instead of jogging or try switching music on full blast and dance to ur hearts content.. any thing but keep moving..u'll reach there. enjoy the journey to ur destination.. Claire replied. Eating half a grapefruit before meals is good an also eating melon after your last meal helps release retained water... drink a big glass of water when your hungry.. if you are still hungry after ten minutes then eat. there isnt reall a 'magic' food that will make you shed the pounds but these help a little, just eat lots of fibre and plenty of fruit and lean protein and you will be fine :) good luck! petiwalashabana replied. Can I know, what is that, by which you lost 3 kgs in a month. Can you provide me some more details.