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Sleeping:Sleep problems due to jet lag.

2005-11-29

Name: deepa Hi All,
We have just moved in USA from India. My daughter is 16 months old and she is having lot of problems with adjusting to USA sleep timings. Please advice how to overcome the same.

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2006-02-09

Name: bubbly
Subject:

jet lag for7mnth old

hi freinds,
we just got back from india. my son 7mnth old does not sleep during the night.its almost 2weeks now and i am still not able to get him back to routuine..pls advise.-thanks

2006-01-07

Name: NKA
Subject:

jet lag

Hi,
I just returned after to canada with my 14 months son. Initially first couple of days it was tough as he would wake up at 2.30 in the morning and would want to play. But then I got him into routine and would let him have 1 nap in the afternoon and then take him out or play with him when he feels sleepy, and then put him to bed around 7.30- 8 pm and he would sleep. Atlast we got the routine so don't worry

2005-12-16

Name: deepa
Subject:

postpone her sleep

hi
Iam also deepa.i have also come from india with 1 yr child.Earlier i too had same prbm but now i made her to sleep 11 .30 am or 12.oo am and dont allow to sleep in evening.if u do so she will go to bed after 8.00 or 9.00.she will come to regular routine.try this.ok where ustay in US I like to talk to u

2005-11-29

Name: mommy
Subject:

hang in there

generally it takes 1 day adjustment for babies for every 1 hr change in timimgs. Since India and USA have 9-10 hr difference so it may take 9-10 dyas.
But I personally feel it would not take that long.
just try to postpone her sleep a little later in day. Since she will be tired by the evenning doing this so give her firm massage in the evning and feed her. she will fall asleep.
I am also visiting India and I think I will face the same prob.

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