Hi, i have a daughter who is 10 months old...she is a very picky eater, she only eats twice a day, and sometimes eats snacks..but only if i kind of force her...i know i am not suppose to do that...but anywaz..does anyone have any delicious indian breakfast and lunch ideas to give her...i give her khicdi sometimes..but i think she is getting bored with it..and she does not like the baby jar food anyymore..so if anyone can give me some good receipes...it would be greats..thanks a lot ladies...:) hey replied. this is hetal message :) i am following it.just came to my notice!!!
i guess you have combined two posts. thanks. gauri replied. if your baby is eating ne food by himself without your assitance or is able to pick things from ground with his fore finger and thumb or even fist,,he is ready for finger food and those foods are finger foods.....
list of finger foods :
1.pieces of roti,parathas, tiny pieces of idli,,dosa,uttappam,cut them in diff funny shapes with help of cookie cutters and your baby will love it ! garnish with some grated carrots and peas and its a colourful medley !!
also try other dishes from vairous culture like dhokla, muthia ( wheat flour and vegies rolls cooked in steam,,its dish from gujarat,,soft like idlis etccc),,raagi balls,,suji balls and such otherr alternatives...
2.pastas,,,comes in diff shapes and sizes,,,i guess now in india also, now stuffed pastas/raviolis are available,,just right for lil fingers,,lots of stuffng varieties are available in there,,namely,,3 cheese, chicken, eggs,spinach,mix vegetables,,5cheese,,sea foods and lot many more ! just look for the one that is made with single grain(6-8months) pastas,,whole grain to multigrains(9months and onwards)
3.small bit size pieces of vegies, cheeses (cheese above 8months),pieces of fruits or tiny fruits like grapes,small strawberries,pieces of banana,,ans such are allgreat egs of finger foods,,
4. it also includes,,pieces of tofu,soya chunks,paneer pieces,,cheese sticks,meat pieces(offer strained before 9months),or scrambled eggs(mostly above1 year) make big pieces and with light gravy of vegies or melted cheese...
ne pieces that baby is able to pick up and place in his mouth by himself !
5.the other that you yourself can make :
--1. rice balls,(overcook rice, add in some ghee, some salt/light salt and some vegie puree, ormake it a sweet delight with some banana in it or some sweet potato in it,,,and make tiny balls of it,,babies love to play nd pick them ans eat them,,best to start your child with !
2..simillarly,,you can make single grain cereal balls, pasta balls, paneeer balls and onwwards,,
3.i used to make upma, let it set in plate nd cut it in small pieces,,once set,,and my 9month old used to njoy playin with it,,in diff pieces i would add some funny colour like carrot puree, spinach puree for green,beets(above 8months) for red and it was fun for her...otherwise she would gag upma !!
4. i used to do the same with khichdi and cracked wheat khichadi,,and it was fun...also try placing a lil bowl of curd next to it,,and eat the pieces before your child while dipping in it,,,be ready formess but you will love to see them eating on thr own while dippng in sauces !!!
watever you make,make it very smooth that baby doesnt get frustrated with its drryness or it being hard to chew or swallow...
mix vegetable cutlets,,mash in all vegies,,and let it set on a plate for a while,,once a bit cool,cut it in tiny pieces with spoon or cookie cutters,,,and if needed saute it with lil tadka,,it will get roasted and outer later is just right and crispy,,,kids who are teethng loves these !
if you dont have ne thing,,just roast a single grain bread (6-8months),multigrain soft white bread(9months and onwards),,with some ghee or butter,,roast it on pan,instead of toaster or over,,,on pan the softest is not compromised and let your child tear it and play with it,,same goes with roti too...offer frruit and vegetable sauces orr fruit purees with these so that they dont feel dry to eat !!!
5.or else, offer without ne further cooking for vegetable cutles as vegies are cooked so you arent worried ...
other shop items includes : lil biscuits/teething biscuits,,parlae g,toddler cereal,,often like cherrious, and flakes(opt for low sugar o shaped cereal,,kids love them ! ),,,and other varieties of child biscuits,,in US, there are flavourd biscuits that melt in mouth and are just right for introducng finger foods..,no choking is caused with these,,aas they melt ! they are in names like minivegies, mini fruits,toddler foods,gerber fruit and vegie puffs,biter biscuits, wagon wheels,zwieback toasts,,and all the series in gerber graduates as well toddler section,,,look for healthy alternativs,,,
in whole foods and speciality markets you get toddler bars,,they have fruit filling,,and is a great snack with juice in noons...

finally,,your baby is ready for these finger foods or is ready to feed himself when he is :
1. able to sit supported or unsupported,,straight with a balanced neck.
2. is able to chew or churn or press the food with his tongue,mouth muscles and hard gums !
3. knows how to suck the ffood or is able to swallow it, without ne sensation of nausea, vomitng or choking,,
4. if not sittng, your child is expected to atleast lift his head and is able to hold himself up above the ground, by himself,,in a way that his stomach does not touch ground and is able to see in upward direction,,,

5. make sure your child is ready first,,then only offer,otherwise there will be risk of choking or your child may end up sufferng from refflux or stomach upset, or sore throat due to continuous choking episodes..go slow but keeep trying !
also, make sure your child does not play or run around with food in mouth,,it causes choking and a lil choking is just enough for ne nasal blockage or sore throat,,,it might be harmful for your child in near future..
let them njoy these foods while sitting or when at calm and settled moods,,overstimulation during ne feeding session not only causes stomach upsets but also causes choking hazard....
by 1 year, most kids are expected and are ready to eat family foods,,and all of it, includes finger foods..
veera, if your baby is 6montths,you can leave him with food(with assistance,dont leave him alone),,with tiny bits and pieces of boiled vegies, boiled apples and so,,so that even if he does not get an idea to pick it or eat it,,he knows how to pick them or play with them.,..

By 9-12 months, some babies will fit into the family eating schedule?eating table foods and possibly some baby foods.
your 10month old should be taking the below :
bm or formula : 3-4 feedings on demand or 24-32 ounces total per day
Infant cereal 4-6 tablespoons,,in grains have been started, 4tablespoons of boiled rolled oats or cracket wheat per serving.
Infant juice 4 ounces or ? cup (from cup only)
Fruits 6-8 tablespoons
Vegetables 6-8 tablespoons
Meat 4-6 tablespoons

now some other tips :
Grain Products : Offer infant cereal until one year of age. If refused, mix in with other foods in small amounts.
Grain products make good finger foods: crackers, dry cereals, bread, noodles, mashed rice, soft tortilla pieces, toast,pieces of roti, paratha,pastas..
No need to add sugar or syrups to cereal, etc.however, if your baby is fine with watever spices you have introduced,nothing wrong in continuing the same.

Meat : Offer pureed or finely chopped lean meat, poultry, cooked egg yolk, cheese, yogurt, or mashed beans or peas.Limit use of fried meats, gravies, and sauces
Avoid use of too many processed meats such as hot dogs, luncheon meats, bacon and sausage. They are high in fat and salt and can cause choking.

Fruits and Vegetables : Plain fruits and vegetables are best. No need to add salt, sugar, syrups, oil, butter or other fats or seasonings. The child learns to enjoy the flavor without these.Never add honey to your baby?s foods?it can contain botulism spores that can make the baby sick.
Be sure to remove seeds and pits of all the foods you offer.

Juices : Offer 100% juices, adult or infant.Offer juice in a cup, not bottle.
Avoid offering soda (pop), fruit punches, aides and drinks, gelatin, water, coffee, or tea.
Be aware of juice serving size for age. Too much juice can affect your baby?s appetite and prevent your baby from eating enough other foods.also make sure your baby is comfortable with 100% juice, because 100% juice is not recommended just like grains before 1 year, but often many cultures and communities start offering them at 10months onwards..so check on each food for its reactions..if 100% juice is not a good for your baby, give diluted one,,1:1water or more 1:2 water, depending on how your baby reacts to it and accepts it.

by the time your baby 11months-12months, your all the serving sizes will reach to 8tablespoons of fruits, vegetables & meat..and the serving of juice,bm/formula and cereal remains same.
if you are not good in keeping measurements,,at 10months, babies eat 0.75% of 1/4 of per serving of what you eat..cut one roti in 1/4th and tear off the 25% and give that 75% of that 1/4th :))..by 1 year/12months,and some babies at 11months onwards have shown proportionate size of their serving upto 1/4th of perserving of an adult !!
include more vegies, fruits in your baby diet, include lentils/dals and multigrain as well whole grain options..try to avoid wheat products, but if your baby seems to be doing ok, then nothing to worry..just remember onething that wheat is heavy and if your baby is having one serving of it,it means he might no eat much after that,,and its not expected as well..so dont force him to complete what he was supposed to eat as per the table above ! this is a general guideline to ensure that your baby gets minimum of the range and is eating the least qty...however there have been babies with smaller or bigger apetites and servings,,so you decide about it.
your baby should not feel hungry after his meals and should be able to feel comfortable after his meals.
your diet plan looks ok to mean as far as timings are concerned,,,
at 9months, onwards, its a good time to introdice egg yolks and yogurt,,its excellent source of proteins and calcium.
also, if i were you,personally i would like to avoid giving dates, and add in other frutis and vegies,,however, if you r giving it and your baby seems to be accepting other foods as well with this diet, than its not a matter of concern.
rest all is great,,good luck.