You are here: Home > Message Boards > Beauty & Grooming >  Body and Fitness >want to reduce Stomach ..

Beauty & Grooming  Discussion Forum

Hair Care
Skin Talk
Make - Up
Smart n Trendy
SUBSCRIBE TO THIS CONVERSATION  REPLY LIST    << PREVIOUS TOPIC     NEXT TOPIC >>   ALL TOPICS  
 
Body and Fitness:want to reduce Stomach ..
2006-01-07
Name: Raj..



Hi all,
i am 25, male... i have little bit stomach coming out..i want to reduce it...which is the best excercise for it..

Thanks in advance...

Subscribe to this conversation Reply Anonymously

 
2006-02-16
#1
Anonymous Name: Divya
Subject:  yoga can cure



the best yogasana to reduced belly is KAPALBHATI PRANAYAM (see it on http://indiainvite.in/forum) for 15 mins, also you can use twister and twist for 10 mins day, steaming in belly area for 20 mins a day these can defenitely gives result in 10-15 days without spending too much.
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top
 
2006-01-07
#2
Anonymous Name: saniya
Subject:  hey raj!



hi raj..the best exercise for stomach which i have personally tried as well is lying down flat and raising just ur legs.u will feel immense pressure on ur stomach.do this 3times daily and within a month u will notice that fat vanishing!plus,u have to control ur diet.avoid sugary,fried,oily and fattu foods..even fizzy drinks.take lots of fruits and veggies n and drink lots of water.please dont drink water immediately after ur meal..it tends to bulge ur tummy.wait for atleast 2 hours.a good idea is to dink water before ur meal..u will feel less hungry..an amazing way to control ur diet!
wishing u all the ebst,
saniya
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top

All tips on Beauty & Grooming
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
want to reduce Stomach ..


Subscribe to this conversation! All tips on Beauty & Grooming
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
want to reduce Stomach ..


Subscribe to this conversation! All tips on Beauty & Grooming
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
want to reduce Stomach ..

Thanks for subscribing
You are already a member, please login to subscribe

------ OR ------
REPLY LIST    << PREVIOUS TOPIC      NEXT TOPIC >>    ALL TOPICS   

Expecting Parents
Routine Tests
Health Concerns
Diet and Exercise
Weight
Sex
Miscarriage and Child Loss
Parents of Babies
Sleeping
Crying & Colic
Feeding
Articles
Breastfeeding
Last 7 Posts of this Board
Does online diet plans help in the fastest way to
Yes, this generation is no more hard work it’s all about smart work. Hence, this social era opens numerous opportunities to all the communities worldwide to enhance their skills.
Plus100Years provide customized online diet plans from the expert dietitian’s from top multi-specialist hospitals that offers the personalized diet plans after a thorough revie... - Pavan Kumar [View Message]
RE:After birth Massage Centres in Bangalore.
I'm doing massage for female and kids... - Ramkumar [View Message]
RE:Get fit with Bharatanatyam
Bharatanatyam is a wonderful dance form to absorb if you need passion for fitness and love for the art! It is a beautiful combination of rhythm, melody and expressions. It’s a complete exercise for the body and mind.... - Manu Arora [View Message]
RE:loose 10 pounds in three days with mee
You should do physical work more. ... - Manu Arora [View Message]
RE:Is Dieting Better than Exercising?
Yes, diet is better than exercise.. weight loss is generally 75% diet and 25% exercise. ... - Manu Arora [View Message]
RE:Dance and fitness
Dancing is the best exercise and it is good for our health. ... - Manu Arora [View Message]
RE:After birth Massage Centres in Bangalore.
hello shilpa,
you home in city and you can collect information from your surrounding area, you can take help from other person too, it will be helpful to solve your problem.... - yogita [View Message]

REPLY LIST    << PREVIOUS TOPIC      NEXT TOPIC >>    ALL TOPICS   
FEATURED ARTICLES
- Poor Immunity in Kids
- Five Fun Ways to Break Fussy Eating Habits in   Kids
- Top 5 Easy-to-Make Ice-Candy Recipes for Kids
- Tips for Preventing Pinworms in Children
- Signs that a Child is Anaemic
- Things You Should Never Allow Your Son to Do
- Home Remedies for Cold in Children
- Reasons Why Kids May Start Disrespecting   Parents
- Indian Baby Names
- Indian Baby Girl Names
- Indian Baby Boy Names
- Top 100 Hindu Baby Names
- Free Printable Coloring Pages for Kids and Adults