Hi all,
I am 7 weeks pregnant.Yesterday only I went for ultrasound but the baby was so small can't see anything also it was too early.I went for other rutine check ups.My doc. gave me lot of books to study (too much work HA!!) .She asked me to eat even though u don't feel like.
Hey anyone of also feeling same.then how do u manage to eat.Whenever I see eatables ,I am almost to threw up.Though not even a single time I did that.But don't know what to do ???? I am very much worried...
Give me some advise!! disha patel replied. hi nikki,
i am in singapore.
the nausea and vomittings genrally last for first 4 months.
i am in my 14th week. and even i have the same feeling at times of not eating at all.
at times even i feel like puking but never did so.
just try to eat small frequent meals. drink lots of water and other fluids.
don't force urself to eat anything. eat what u like.
and try to get that thing out of ur mind that u have nausea. whenever u get nausea try to divert your mind elsewhere. this has worked for me.
and always be happy. stop worrying. worry affects the baby, so be happy and enjoy ur pregnancy.try to take small breaks while ur cooking. u can do 1 thing. first finish up with chopping of your vegetables. then begin cooking. while something is being pressure cooked u can take a short break and sit in the living room. this way u will stay away from the food smells. all these things i have been doing even now.
it is definitely working for me.
go ahead and try out.
all the best
take care.
disha Sweta replied. Hi nikki

Remember i used to tell u all that i am worried that i am not having any m/s yet. Well it started 3-4 days before. And beleive me its terrible. Ialso don't want to eat anything at all. Feel like throwing up all the time. In the morning i will have one vomating and after that that the nauseatic feelings don't go away at all. Don't want to eat at all. Really i am also worried about my diet. Guess will be better in 2nd trimester.
Good luck
Sweta susan replied. Hi Nikki,
Same problem with me. I am hardly eating anything and morever summer has started, the place where I stay its so hot, dont feel like eating anything. I just keep on drinking water. But I guess first three months its okay. After that we will have to be strict in following the diet. Right now I only like to eat curd-rice with a pinch of salt. And as Anu suggested, pickles too help. Something sour will be good. Also sour fruits like grapes will taste good for now. Hope this helps. Bye. Anu replied. Hi Nikki,

First of all don't worry. I too feel the same way. I feel like throwing up whenever i have to eat. But you know, if you think about throwing up and nausea, you tend to have that feeling more. Try to forget that feeling. Don't think that you are having nausea. I know it is easy to suggest but it is working for me.

Also don't force yourself to eat food which you don't like. Try to eat food which you think you like.

I like to eat spicy and little sour food. So i add some pickles in my food.
So, think of some thing which you like and have that along with your normal course.

Good luck
Anu