am 16yrs old & my height is 5.0'ft. i want to increase 2-3 inches more.
there is no genetical problem as both of my parents & their family background has a good height, all are more than 5.4'.
is there any particular execise or diet that would help me in increasing height?
please give me some tips to increase height( exercise, diet or some other way).
these days on TV they are showing ad of Hiko good height which is a foot wear. many girls are saying they have gained height by using it. but i don't know whether its true or they are saying this for ad. does anyone know about this?
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am 16yrs old & my height is 5.0'ft. i want to increase 2-3 inches more.
there is no genetical problem as both of my parents & their family background has a good height, all are more than 5.4'.
is there any particular execise or diet that would help me in increasing height?
please give me some tips to increase height( exercise, diet or some other way).
these days on TV they are showing ad of Hiko good height which is a foot wear. many girls are saying they have gained height by using it. but i don't know whether its true or they are saying this for ad. does anyone know about this?
vanshika replied. hi siya,,dis is vanshika,,i was just surfing on net n saw dis site,,i read ur msg abt height increase,u hve asked abt hiko in dis,which i told is stupidity,,my cousin bro height was also short,he tried it contineously for 2months,bt of no use,,his height was same as it was earlier,,al waste of money,so plz dnt beleive in al these nonsense stuff,i hve seen many people take sum medicines too for height increase bt in tht side effects r also thir,,so dey r also very dangerous. height is tht which is god's gift to u n u cant do nething abt it to increase,watever god has given just b happy in tht, even i hve a short height ,bt still m nt doing nething coz i no it wil not increase,bt still if u no nething abt height increase plz let me no too,,
bye,,
vanshika
vanshika replied. hi
Kali replied. Also, you can wear high heels! Or maybe high-heeled sandals or tennis shoes!
They give the appearance of being taller.
Kali replied. Well, I am sorry to tell you, from the knowledge and research that I have done for myself (I am only 5'7\";), I have only come up with one thing. A vegetarian diet makes your body able to grow more because meat is hard for your body to digest. When you don't eat meat, your body can attend to other things because it is not spending all of its time digesting the tough meat.
Goth replied. Cycle + Swimming is excellent. Also add stretching exercises to it - like Pilates/Yoga.
Rupal replied. Cycling and/or swimming
2006-01-13
#1
Name: vanshika Subject: hi
hi siya,,dis is vanshika,,i was just surfing on net n saw dis site,,i read ur msg abt height increase,u hve asked abt hiko in dis,which i told is stupidity,,my cousin bro height was also short,he tried it contineously for 2months,bt of no use,,his height was same as it was earlier,,al waste of money,so plz dnt beleive in al these nonsense stuff,i hve seen many people take sum medicines too for height increase bt in tht side effects r also thir,,so dey r also very dangerous. height is tht which is god's gift to u n u cant do nething abt it to increase,watever god has given just b happy in tht, even i hve a short height ,bt still m nt doing nething coz i no it wil not increase,bt still if u no nething abt height increase plz let me no too,,
bye,,
vanshika
2006-01-13
#2
Name: vanshika Subject: hi
hi
2005-08-07
#3
Name: Kali Subject: Shoes, too
Also, you can wear high heels! Or maybe high-heeled sandals or tennis shoes!
They give the appearance of being taller.
2005-08-07
#4
Name: Kali Subject: Height
Well, I am sorry to tell you, from the knowledge and research that I have done for myself (I am only 5'7\";), I have only come up with one thing. A vegetarian diet makes your body able to grow more because meat is hard for your body to digest. When you don't eat meat, your body can attend to other things because it is not spending all of its time digesting the tough meat.
2005-08-06
#5
Name: Goth Subject: hmmm..
Cycle + Swimming is excellent. Also add stretching exercises to it - like Pilates/Yoga.
2005-07-06
#6
Name: Rupal Subject: Try this
Cycling and/or swimming
2005-07-08
#7
Name: siya Subject: thanx
Thanx for your advice.
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& Answers to Topic : How to increase height
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hi
Shoes, too
Name: siya
thanx
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