Food Talk  Discussion Forum

Tomatoes are very good for health. They are not only good for health but also tasty. There are several food items which can be prepared using tomatoes. In fact tomatoes are in separable part of kitchen cabinet. Suman Sudha replied. Tomatoes can be eaten cooked or raw. Tomatoes can be incorporated n many ways. They can be taken as tomato juice, soup, sandwich, salads, sauce and the list is endless. There is so much you can do with this wonderful berry. They just enhance the flavor of any dish to which they are added. Piyali replied. I completely agree with you. Tomatoes are rich in antioxidants. They protect skin from harsh effects of sun. Cooked tomatoes are more nutritious than raw ones. Concentration of Lycopene is higher when tomatoes are cooked.