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Body and Fitness:About the Lemon+honey juice!
2005-09-28
Name: Woman needing advice



Hello everybody,
I have read about this Lemon+honey juice in the morning, reduces the body weight. Since I am really desparate to do something to loose my weight, started it this morning and got all these doubts!!

1. Actually how much lemon juice and how much honey is correct? - i read too many various answers for this 1/2 lemon, 1 lemon, 1 tsp lemon juice...etc. PLEASE some one tell me the correct amount.

2. Is it OK to mix these 2 in 1/4 galss warm water and drink it and then drink 3/4 glass of warm water? - The reason I am aksing is this morning when I drank the full glass, I felt like throwing up....may be I will get used to this taste and will be fine...hopefully soon. But I just thought would it make any difference if I do this in the above way? PLEASE REPLY.

Waiting to see your responses...Also love to hear from some one who actually benefited by doing this... THanks in advance!
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2005-12-03
#1
Anonymous Name: agp
Subject:  About the Lemon+honey juice!



Hello All,

Happy to know the natural way to reduce weight. Pls let me know if the drink is stopped after few days will effect our body, Like will we gain our weight back.
I have specially gained excess fat around by belly and hips after my frist delivery 2 years back.

Pls reply

Thanks
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2005-10-03
#2
Anonymous Name: kriti
Subject:  About the Lemon+honey juice!



hi
well i have done this so i know exact u need to mix 1 tablespoon of lemon juice and 1 tablespoon of honey in a full glass of not warm water but luke warm water and the u do not drink it standing sit down on a chair and drink it and then go for a brisk walk for minimum 10-15 min and drink it empty stomach in the morning. and u will reduce weight in 15 days .
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2005-10-07
#3
Anonymous Name: need advice
Subject:  Thanks!



kriti, thanks for your input. Yes, I am doing ok with that juice in the morning though forget to take on some days..

I am taking 1 tbsp of lemon juice + 1 tsp of honey in luke warm water. I am not able to do the walking right after drinking this jucie. But I am exercising at least 3 times in a week on a later part of the day and expecting to see some results soon!! : )

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