Name: Hetal
Hi meena,,,
1.follow your dr advice,,check gerber dot com for other healthy diet plans.
2.meena, wat is the age of your baby,,you can gvie moong dal khichdi from 6months onwards,,watch for allergies/discomfort.
3.yellow or orange vegies means to say,,starting with carrots,winter squash,sweet potatoes, thn start with beans, peas and spinach,,thats how the baby first foods goes....so you can start them one by one per week just include in her khichdi and offer it,,,
just boil them, strain them(straining req for babies below 8months only),,and offer fine to thick textured puree...
night feeds increase wght but does not ensure good habit or health...its ok to do that considerng that she is not takng milk feeds good enough in mornings or day times,,but make sure to feed her in elevated position..
if your baby is having reflux problem,,,watch for spices,ne flavours, or ne salt even,,it will worsen the reflux vomits and might give sore throat,,when offerng beans or sweet potatoes,,offer lil and go slow,,these are gasy so reflux babies tend to feel stomach upset,,,so go very lil qty for these,,,
good luck !