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Body and Fitness:Dear sparklinpearl
2005-09-21
Name: Tina



can u suggest me tips to reduce my weight. My height is 5.1 & weight 56kgs. Right now i have started having lemon juice with honey early mornings. If this is ok then how long should i continue to take lemon juice to know better result.
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2005-12-05
#1
Anonymous Name: urfriend
Subject:  dear sissy



honey and lime might make you slim but u will never look nice ur skin will become wrinkled and ul look old and the strength and health which is a wealth ot u will be lost therefore try reducing ur weigh by doing exercises.
bye ur loving friend Shazi
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2005-09-21
#2
Anonymous Name: rashpal
Subject:  weightloss



The best way to lose weight is by exercising and staying active. Also, you need to watch your intake of fatty and high calorie foods. If you eat well (ie fruits and veggies and lean meats) and exercise 30 minutes a day (including cardio and weights in your program), you should not have to worry about weight gain.
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