You are here: Home > Message Boards > Beauty & Grooming > Body and Fitness >Tummy problem

Beauty & Grooming Discussion Forum

Hair Care

Skin Talk

Make - Up

Smart n Trendy

REPLY LIST << PREVIOUS TOPIC NEXT TOPIC >> ALL TOPICS

Body and Fitness:Tummy problem

2005-06-22

Name: smile hai,

can anyone tell me by doing situps can we reduce tummy. waiting for UR replies eagerly.

Subscribe to this conversation Reply Anonymously

2005-06-29

Name: Angel*
Subject:

.....

yes u can..try alternating ur sit ups..like the side crunch or the side curl..these are a few good crunches and worked 4 me( i have a 2 pack lol)
1) lie flat on the floor and hands behind ur head..try and pick up ur legs about 10 inches from the floor without bending one by one and dont touch them on the floor..kick in the air like ur doing a backstroke..do this for about a minuite
2)lie with ur knees bent and flat back on the floor and hands behind ur head get upto ur knees using ur stomach muscels only do not pik up ur feet from uthe ground or ur back..do this about 50 times and then alternate by bringing ur left elbow to ur right knee and ur right elbow to ur left knee..

KEEP UP THE GOOD WORK

love Angel*

All tips on Beauty & Grooming
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
Tummy problem

Subscribe to this conversation! All tips on Beauty & Grooming
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
Tummy problem

Thanks for subscribing

REPLY LIST << PREVIOUS TOPIC NEXT TOPIC >> ALL TOPICS

Expecting Parents

Routine Tests

Health Concerns

Diet and Exercise

Weight

Sex

Miscarriage and Child Loss

Parents of Babies

Sleeping

Crying & Colic

Feeding

Articles

Breastfeeding

Last 7 Posts of this Board

Does online diet plans help in the fastest way to

Yes, this generation is no more hard work itâ€™s all about smart work. Hence, this social era opens numerous opportunities to all the communities worldwide to enhance their skills.
Plus100Years provide customized online diet plans from the expert dietitianâ€™s from top multi-specialist hospitals that offers the personalized diet plans after a thorough revie... - Pavan Kumar [View Message]

RE:After birth Massage Centres in Bangalore.

I'm doing massage for female and kids... - Ramkumar [View Message]

RE:Get fit with Bharatanatyam

Bharatanatyam is a wonderful dance form to absorb if you need passion for fitness and love for the art! It is a beautiful combination of rhythm, melody and expressions. Itâ€™s a complete exercise for the body and mind.... - Manu Arora [View Message]

RE:loose 10 pounds in three days with mee

You should do physical work more. ... - Manu Arora [View Message]

RE:Is Dieting Better than Exercising?

Yes, diet is better than exercise.. weight loss is generally 75% diet and 25% exercise. ... - Manu Arora [View Message]

RE:Dance and fitness

Dancing is the best exercise and it is good for our health. ... - Manu Arora [View Message]

RE:After birth Massage Centres in Bangalore.

hello shilpa,
you home in city and you can collect information from your surrounding area, you can take help from other person too, it will be helpful to solve your problem.... - yogita [View Message]

REPLY LIST << PREVIOUS TOPIC NEXT TOPIC >> ALL TOPICS

FEATURED ARTICLES
- Poor Immunity in Kids
- Five Fun Ways to Break Fussy Eating Habits in Kids
- Top 5 Easy-to-Make Ice-Candy Recipes for Kids
- Tips for Preventing Pinworms in Children
- Signs that a Child is Anaemic
- Things You Should Never Allow Your Son to Do
- Home Remedies for Cold in Children
- Reasons Why Kids May Start Disrespecting Parents
- Indian Baby Names
- Indian Baby Girl Names
- Indian Baby Boy Names
- Top 100 Hindu Baby Names
- Free Printable Coloring Pages for Kids and Adults