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Body and Fitness:get rid of love handles

2005-05-05

Name: spring Please help me here. What is the best exercise or other method to reduce love handles. I need medium size blouse, since I am wide from the hip because of this \";love handles\"; I have to buy large size please help me.

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2005-07-25

Name: Sam
Subject:

Cheer up!

If you power walk about twenty minutes per day, walking fast and moving your hips from side to side as you do, this will help your hips tone and reduce them.

2005-05-20

Name: shae
Subject:

let go of white stuff

You have to be able to work with a good diet. Get rid of too much white stuff (bread, sugar...) go for whole grain, vegetables, fruits etc...go for exercises that concentrate ab development, they have a lot of tapes made just for that. Hope that helps. God bless.

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