You are here: Home > Message Boards > Issues after Delivery >  Diet and Exercise >iron defeciency

Issues after Delivery  Discussion Forum

 
Diet and Exercise:iron defeciency
2006-09-22
Name: kinju



hello, i am 5 week pregnant and dr. told me,my iron level is too low.she is going to give me some boost but i need to know what should i eat which will help me more.i am vegetarian.please help me.
Subscribe to this conversation Reply Anonymously

 

2006-09-27
#1
Anonymous Name: vaishnavishruthi
Subject:  hai!!



hai!!
its quite normal pregnant ladies get deficient thruout the pregnancy..to add more iron along with using iron pills is,drink lots oc milk,use brocli n spinach everydaywith ur menu,have 3 or four dates daily preferably avoiding ur junk snack like chips.if u dont have the prbm of obesity drink tons f chocholate milk(nestle),as its recommended highyl for expectant moms..it doesnt give u diabetes if u r wrried abt sugar unless ur family history has diabetic patients..
all the best..
regards n congrats
vaishh!!
Reply to Original MessageReply to Original Message   Reply to Original Message Reply to This Message   Msg Objection   Go to Top

All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
iron defeciency


Subscribe to this conversation! All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
iron defeciency


Subscribe to this conversation! All tips on Issues after Delivery
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
iron defeciency

Thanks for subscribing
You are already a member, please login to subscribe

------ OR ------

Expecting Parents
Parents of Babies
Last 7 Posts of this Board
RE:hair loss after delivery
hello lalitha,
you should take care of yourself and also take care of family, but its your priority in this time it will definately work on your hair, and its helpfull from hair fall.... - rajat [View Message]
RE:hair loss after delivery
hello lalitha,
same problme face by many womens, so there is no worry from your side, in market there is lots of product available its work on hair fall issue, so you can use that product.... - jeevan [View Message]
RE:hair loss after delivery
hello lalitha,
its common problem and this problem face by many womens suffer from lots of hair fall and this things are natural, in market there is lots of product available in market, and its effective.... - kiran [View Message]
RE:hair loss after delivery
hello lalitha,
in preganacy due to women give birth to one life, so there is lots of drawbacks for women , like she suffer related to skin problems and hair issue, so every women should take care of self.... - bhavika [View Message]
RE:hair loss after delivery
hello lalitha,
you can take treatment on hair, you can use jasmine oil on hair, its really very useful in hair fall treatment, also you can use kapoor in oil, it prevent dandruff and stop hair fall.... - yogesh [View Message]
RE:hair loss after delivery
hello lalitha,
same problem face by my friend, she tried all ayurvedic products and oil on hair, but hair fall didnt stop, women giving birth to new baby, so there is some pain face by her.... - kumari [View Message]
RE:hair loss after delivery
hello lalitha,
the hair loss problem is common in women, now a days not only pregnant women suffer from hair fall, but every girl are suffer from same situation, so its big issue now a days.... - sarita [View Message]

Home | Site Map | Privacy Policy | Comments or Suggestions | Indiaparenting News Articles | Contact Us | Advertise with Us | RSS
Copyright © 1999 - 2022 India Parenting Pvt. Ltd.