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Food & You:yoga is good for health and also burning calories
2008-08-29
Name: Riya



Yoga is one beneficial way of burning calories. But it requires a yoga type Ashtanga Yoga or Power yoga. It is the easiest way to stay healthy and strong. Avoiding food is not good for health. It is only about eating healthy food stuff. Fried food is not at all good for health. Fried food is only need of skinny people who want to become extra fat. It is not good for body at all. Every thing should be consumed in a limit. A balanced diet is essential for body. Over consumption of calories can cause danger to human body. It is necessary to have a proper control on diet and have good health.
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