hi there,
my baby is 11 months old. Dr says he is ready for table food.Can someone suggest me what r the foods to avoid and which i shud give him???
Neha rashpal replied. You need to avoid nuts (all of them), seafood, some citrus fruits and anything that may cause choking. If you are giving grapes, make sure they are cut very small. Not sure where you live but in Canada the doctors recommend only introducing one new food a week - that way you will know if there are any food allergies. I started giving my son small pieces of cheese, chicken (no spices at first), turkey, fruits, yoghourt. He now eats just about everything that we do, just in smaller portions. He tried Indian foods as well and loves them. Just start slowly and gradually introduce new things - he will eventually eat what you do. Also, avoid sugary foods as this will just lead to problems later.