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Trying since long:please help answer my query
2005-09-10
Name: Puja



We have just started ttc and this month we have tried during the fertile period and need to wait until the end of this month to see the results. I am doing an intermediate level of workout with abs and back exercises including weight training ans some cardio. Is it ok for me to continue with this level or shud i go easy on the weights? can any1 pls help me?
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2005-09-10
#1
Anonymous Name: Rupa
Subject:  Hi puja



Puja i would recommend you not to do any exercises with stress involved...liek working on abs..try to avoid tht....walking is fine.....try not to do any other atleast till u get ur results....

atleast this is wht i think.

Rups
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2005-09-10
#2
Anonymous Name: JG
Subject:  Hi Puja!



Yes, you can exercise while ttc as long as it is not intense workout. It is however important to keep yourself hydrated during the exercise. Hope this helped!

JG
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2005-09-12
#3
Anonymous Name: Puja
Subject:  thanks for the tips



dear Rups and JG,
thanks for ur concern and i will definitely keep in mind wot u guys have said.
thanks once again...
regards,
Puja
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