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Diet and Exercise:control
2003-08-25
Name: sarjoo



i am 30 year old my waist is 38\"; i want reduce my waist any body know how can i control plzzzzz plzzzzz p lzzzzz help me
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2007-03-02
#1
Anonymous Name: namrita
Subject:  answer



hi its simple. follow a good excercise prog along with a balaced diet. if you do that you will automaticallt loose 1kg per week.i was 91 with this i reached 78 within a couple f moths. now i plan to take it u again as i have put on weight post delivary. lerts see ow successful i will be this time
all the best
namrita
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