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Health Issues:Developing Healthy Eating Habits in Kids

2012-03-15

Name: Editor IP How can parents make kids eat healthy? How to prevent kids from eating junk food? Which are the healthy food recipes for kids?

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2012-03-21

Name: Rajamma
Subject:

Eating healthy foods

I am in a dilemma. My 6 yr old son is into junk foods. He does not like eating veggies or fruits. I do not know how I can make him eat healthy. I tried coaxing and pressurizing him but to no avail. I even tried bribing him but still he abhors healthy foods.

2012-03-21

Name: Chandra
Subject:

Healthy Eating

Hi Rajamma, You can develop healthy eating habits in your child by making meal times special and colourful. Food as rewards, bribe or punishment never work rather they lead to misbehavior. Helping in kitchen is a very good idea and it often works. Kids love eating foods they create.

2012-03-21

Name: Vandana
Subject:

healthy eating

Hi Rajamma, I was also in the same situation few years back. Then I had a marvelous idea, which worked. I took my son for grocery shopping and even encouraged him to help me in cooking. He was pretty excited and readily ate everything. I hope this works for you also.

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