Issues after Delivery  Discussion Forum

Hi friends,

Could you please guide me about postpartum care and diet. Also guide me about newborn care.

Thanks
Malvika replied. Be sure to eat a balanced diet. Why? If you are a breast-feeding mother, you will be supplying your child with very important building blocks necessary for growth and development. If you are not eating properly, you could be robbing your child of very important vitamins and minerals. Not to mention the fact that breast feeding burns a lot of calories – if they are not replaced your body will surely suffer the loss of energy and stamina necessary for keeping up with a growing child. Even if you are not breast-feeding, it is still important to maintain good health and energy levels for you and the upbringing of your child.
This is what i follow in my days as it was suggested to me Dr Shashikala Hande \" the cradle bangalore\" maternity hospital