Hi Everyone,

My son will be an year old on May 24. For the past 2-3 months his diet is as follows:

Breakfast- Suji(Rawa) Or Dalia Or Glucose Biscuits
Lunch: Khichddi(Rice,moong dal, veggies, ghee)
Evening: Fruit (Banana/Pureed Apple/Mashed Papaya)
Dinner: Cerelac
Occassionally i give him yolk of an egg.Recent past he has when we have gone out eaten a bit of mashed dosa, pao etc.

He eats ok normally but i guess the montony of his diet is now getting to him.

Can u pls suggest HOW do i introduce him to our foods? If the food is not mashed he tends to make big puking faces. WHAT foods shld i introduce first now & HOW?

I'll be going to India next mnth & my MIL will be after my life & his also ki \";ÿeh nahi khilaya, woh nahin khata\"; etc etc so pls help me so he starts new stuff soon.

THANKS A LOT

Nidhi
purvi replied. Hi Nidhi,
What I did with my son is , I use to give him little what ever I cook for every one & make him sit with us for dinner feed him 2-3 bits of food which we eat. Now you can slowly give him semi mashed things then switch to non mashed food. Try to start with fruits.
Give him Idli ,Dosa, Upma,Bread ,Cheese, yogart with other food.
Hope it helps.