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You are here: Home > Message Boards > Issues after Delivery >  Diet and Exercise >help me loose weight plzzz

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Diet and Exercise:help me loose weight plzzz
2007-09-18
Name: nidhi



hi...my baby is 3 n 1/2mnths now...and i still look 5th mnth pregnant.i was 58kgs before pregnancy and gained 20kgs by the end. after delivery(c-section)my weight was 68kgs...but in 3mnths time im 73kgs...i really want to loose weight...i go to gym and do cardios....i want to control my diet too so that i can atleast loose some weight....please suggest me how to go about...
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2010-05-28
#1
Anonymous Name: sanjay
Subject:  Best Tip



Hi

I have seen the same problem with my wife too,just get relaxed for another 3 months, Its baby needs milk,so try to focus for kids health,once your baby crossws 7 months

follow these rrules
1)Get fresh vegitable juices as many times as possible
2) break fast only tomatoes and carrot,spinach boiled,out side layor of eggs as many you can no restrictions.
3)repeat the same for lunch & dinner

This maintain for 45 days straight..

No sodas no sugar..no rice....no roti

I and my wife did it as per nutrition suggestion in USA
results are shocking,you will look 10 years younger.

If you dream for it.....then do it only for 45 days..see the results

I wish you all the best!!!
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2007-09-21
#2
Anonymous Name: sandya
Subject:  lose weight



Nidhi, please read the weight loss articles under Beauty and gromming section on this board and you' ll find lots of useful tips there. If you are breastfeeding your baby then expect some weight gain as it is but natural to gain weight while feeding your baby. If you have any specific questions then do let me know and will see if i can help you out. take care.

Sandya
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Last 7 Posts of this Board
RE:hair loss after delivery
hello lalitha,
you should take care of yourself and also take care of family, but its your priority in this time it will definately work on your hair, and its helpfull from hair fall.... - rajat [View Message]
RE:hair loss after delivery
hello lalitha,
same problme face by many womens, so there is no worry from your side, in market there is lots of product available its work on hair fall issue, so you can use that product.... - jeevan [View Message]
RE:hair loss after delivery
hello lalitha,
its common problem and this problem face by many womens suffer from lots of hair fall and this things are natural, in market there is lots of product available in market, and its effective.... - kiran [View Message]
RE:hair loss after delivery
hello lalitha,
in preganacy due to women give birth to one life, so there is lots of drawbacks for women , like she suffer related to skin problems and hair issue, so every women should take care of self.... - bhavika [View Message]
RE:hair loss after delivery
hello lalitha,
you can take treatment on hair, you can use jasmine oil on hair, its really very useful in hair fall treatment, also you can use kapoor in oil, it prevent dandruff and stop hair fall.... - yogesh [View Message]
RE:hair loss after delivery
hello lalitha,
same problem face by my friend, she tried all ayurvedic products and oil on hair, but hair fall didnt stop, women giving birth to new baby, so there is some pain face by her.... - kumari [View Message]
RE:hair loss after delivery
hello lalitha,
the hair loss problem is common in women, now a days not only pregnant women suffer from hair fall, but every girl are suffer from same situation, so its big issue now a days.... - sarita [View Message]

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