Name: vkj
I have a 17-month old who eats most stuff (luckily) but her only problem is her appetite. I used to let her eat only as much as she wants (as most of you would suggest) but then found that she has not gained any weight over the past 2 months.
The recommended intake for a child her age is MORE than 1/2 cup of food at each of the 5 meals, right??? + at least 2 cups of milk a day?
But somehow she finds it difficult to eat that much with ease every 2 hours. Given her choice, she would not eat more than 1/4 cup of food at a meal (and then again, she eats only 4 meals due to her longer sleep schedule) I was wondering how you all feed your kids (the amounts and schedule, including the nap time). Here's our daily schedule:
4 am and 7 am: Breastfeed (she goes back to sleep during this)
9 am to 10 am: Wake-up and breakfast (1/2 egg-yolk, 1/2 cup cheerios + 1 tbsp fruits, 3 oz. milk)
12 noon to 1 pm: Lunch (1/2 cup rice + 1 oz. yogurt, 1 tbsp veggies, 2 oz. milk)
2 pm: Breastfeed to nap
4 pm: Little breastfeeding
5 pm to 6 pm: Snack (1/2 cup pasta/couscous/chopped fruits or 1 slice bread with cheese, 3 oz. milk)
8 pm: Dinner (1/2 cup rice + yogurt or 1 slice of bread, 1 tbsp veggies, 2 oz. milk)
10 pm: Breastfeed to sleep
Since she is so full with the meals, she does not even breastfeed much nowadays (maybe 6 to 8 oz. maximum a day)
Please lmk your schedules and amounts. My dd is a 21 lbs. active kid and for her activity level, I would have thought her appetite would be good but...
Thanks,
V