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Body and Fitness:Fitness for Stay-at-home Moms
2009-10-06
Name: Editor



Are you a stay-at-home mom? Do you work out or exercise? Do you think house work is enough to keep stay-at-home moms fit and healthy?
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2016-10-18
#1
Anonymous Name: Prabhu
Subject:  RE:Fitness for Stay-at-home Moms



Hi my mom is a house wife and is quite fit. Its all about how you work. You need not always compare a working women with a housewife. I would say housewife works more than a working women.
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2016-09-01
#2
Anonymous Name: NN
Subject:  RE:Fitness for Stay-at-home Moms



Housewives tend to gain weight as they usually don't get to exercise much. The house hold work are a exercise for them but sometimes it is not enough and even they should do something like for example they can go for a 45 mins walk.
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2016-05-03
#3
Anonymous Name: Madhu
Subject:  RE:Fitness for Stay-at-home Moms



Hello All,
For people who stay home there is a chance of doing exercises because if they do all works with out any maid physically and not by machines it is good for their health only.I shared what i know.
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2016-01-28
#4
Anonymous Name: TanyaSheen
Subject:  Fitness



"Excercises for woman is often suggested in a way of doing household work, The elders suggest do all the house work as it is the exercise for a pregnant woman. Its not so .
Yoga , mild walks, Breathing patterns and many more are the real exercise for the pregnant woman "
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