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Body and Fitness:weight gain
2009-02-11
Name: gheetha



Hi,
I am 26years old.My weight is 43kg.I look so
lean.I have one year old baby.After delivery i became very lean.How i gain my weight.Please give
weight gain diet solution.
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2009-02-19
#1
Anonymous Name: blue
Subject:  weight gain



dear gheetha,
if you are losing your weight you should consult your doctor and do a hormone level check. women can lose or gain weight due to small variations on thyroid hormone. dont worry if u have this type of problem it can be easily corrected by taking thyroid pills. also improve your eating habits. try more proteins like egg, meat, fish, beans etc. also u can do yoga to improve your body shape.
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