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Body and Fitness:how to reduce breast size
2008-04-03
Name: princess



Hi Can someone help. I am 32 yrs old working woman, before my delivery my breast size was 34 and now even after 3 yrs of my delivery its 38, it feels heavy and at times painfull. have gone through memography but nothing negative its the weight that causing me pain also I am a thyroid pateint can you help or advice me how to reduce my breast size.

regards,
Princess
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2008-06-07
#1
Anonymous Name: thilak
Subject:  how to reduce chest size



Hi princess

i read your message in india parenting website.
i like to know have you received any slution for reducing the size of chest. if you know any thing kindly send me a mail.(Because my daughter is having the same problem but she is 27 years old)

thanks & regards
thilak
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2008-04-03
#2
Anonymous Name: B
Subject:  hi



Breast tissue is mainly composed of fat so in order to lose the fat you need to lose body fat. Start by exercising. Some targeted chest exercises are bench press, dips & pushups. You will have to do an overall workout and incorporate some targeted ones for your chest.
Make sure you are wearing proper bras to support your breasts since you say you have some pain. If your thyroid is in control then losing weight should not be a problem.
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