Food Talk  Discussion Forum

Hi

I am wkg ina call center. Don' t hav time to cook breakfast.So i need some good, tempting,delicious & healthy vegetrian receipe which consume less time in making. Like upma, sandwich .PLEASE SUGGEST me Swati replied. Hi Piya,
Try this one..

Take 1/2 cup rice flour.
Add water to make smooth batter.
Add salt to taste and 1 teaspoon oil. Allow it to set for 10 minutes.

Pour batter on nonstick pan to make ghavan/ dosa of small size.
Allow it to cook from both side.
Serve it.

My 2 year old son loves this and eats this since 1 year old.
Swati

Tip - Don' t make dilute batter.
Make ghavan /dosa of small size.

anubha replied. Cooking time : 15 min.
Recipe for bread pizza
Chop 1 onion, tomato, green chill finely. Add 2 tb spn. Semolina, little cheese/ malai, salt & black pepper to make a thick paste. Can also add any other veg like chopped capsicum, palak, shredded cabbage etc. spread it on one piece bread and shallow fry with little oil on a non-stick pan. Delicious and nutritious & quick. Serve hot with tomato sauce.
Rtia replied. Try muesli. No cooking, seriously. Measuring ingredients is not necessary either. Muesli is eaten in the West.

A bowl of muesli and a splash of chilled milk. Sugar or honey to taste. If you like, you can add chopped fresh fruits to muesli, if you like.

You can either buy muesli or make your own.
To make your own. Decide what ingredients you want in your breakfast bowl. Select any of the below.

Rolled oats or oat flakes
Rice bran
Flakes of wheat.
Sesame seeds
Chopped almonds (roasted or raw)
Flaked coconuts
Chopped brazil nuts
Chopped dates
Fruits (fresh or dried, chopped)

Fruits can be mango, strawberries, berries, apple, prunes, orange pieces, sultanas, raisins, banana, peach, nectarine, etc. Choose what you like in your bowl.

And enjoy.



Into a Prabha Kumathe replied. Dear Puja,
To make upma for one serving, take about 30 gms of semolina (suji) coarse varieity, roast till it attains a flavor and keep aside. Fry one chopped chilli ,urad dal ( 1 tsp), mustard seeds (1/2 tsp) in 1Table spoon of refined oil. Add water double the qty of semolina let it come to boil. Add the roasted semolina little by little with continous stirring. Leave for a minut eor two and then put off the flame. Serve, garnish with corrinader and lime juice. puja replied. i m a mother of a 6 month old and stay as a nuclear family..i was also looking for such quick brkfast recipes..i have one gujju recipe ..i make it often ..its tasty and nutritive..
soak mung dal (yellow) in water for 4-5 hrs in advance..grind in blender..make batter of dropping consistency..now add salt..ginger chilly paste..soda bicarb..some curd if u want..and then pour the batter in a thali which is greased with oil..now steam this in a steamer for 10-12 mins..and its done..cut into diamond shape and temper with mustard seeds before eating ..if u have some extra time then u can also add methi leaves and palak leaves , chopped. into the batter..and then steam it..
u can make also make suji toasts..soak suji in curd to make a batter of spreading consistency..then add grated carrots..finely chopped onions and tomatoes, any other veg, of your choice..now spread the batter on one side of bread slice with butter applied on it..now grease a tava with oil and invert the slice with batter on it..side with batter should be on tava..cook with oil and serve with ketchup..take nonstick tava for good results.. i hope this all helps u..