Hi all yummy mummies,

This being my 1st pregnancy,am very happy...But the problem is that my hubby n my elders force me to drink atlst 2 glases of milk a day....which i find very difficult 2 gulp dwn...i often end up vomitin...is there anything else i can hav instead of milk...sumthin that can compensate for milk....sum1 plz advice yar.
vidhi replied. hi laxmi
cong' s onur pregnancy ..i have jst completed my three mths ...n the first time tht i threw milk after tht i dont even hv guts to try ...i dont even like the smell of it ..ihv tried all types of fruits shakes but doesnt wrk ...when i asked DR he said dont force urself ..whatever supplements i m giving u r more than enough ...but in later stages u can try having it ...eat bananas if u like n plz dont force ur self u will be jst fine eat only wht you like ...i think milk is a big issue for everyone ...subtitues milk can be soya milk , bananas, tofu ., yoougurt (dont go for non fat if u r not hvg milk ).rest will be of
take care
may god bless u both Suman replied. Hi Laxmi,

Congratulations on your pregnancy. I just crossed my 3 months. I used to have the same issue --drinking milk. So I started grinding a cup of milk with banana or sometime straweberry or apple. It tastes good.

Suman Pooja replied. I am three months pregnant and suffering from Nausea, I had the same problem, but calcium is really essential for our body. I take fruit shakes(without sugar to avoid extra calories) instead of hot milk, it really helps. Try chiku shake or banana shake. waitingforbaby replied. hi laxmi,

i HATE MILK...just cant have it..makes me vomit and since its really required for healthy bones...i told my obgyn abt this problem and she immediately gave me calcium supplemnts to meet my daily supply of calciium.milk has calcium and calcium supplemnts give calcium..i suggest chk with your doctor waitingforbaby replied. hi laxmi,

i HATE MILK...just cant have it..makes me vomit and since its really required for healthy bones...i told my obgyn abt this problem and she immediately gave me calcium supplemnts to meet my daily supply of calciium.milk has calcium and calcium supplemnts give calcium..i suggest chk with your doctor Sheetal replied. hi Laxmi,

I am going today to get bournvita. Yes, two glass of milk shld be good. But alternatively, you can try cheese, or smoothie or a yoghurt drink. Ponni replied. Hi Laxmi,

That is a problem for me too.Try to take milk with boost or something which u like.O/wise add biscuit to milk and try.If it doesn' t work go for yoghurt.Normal or flavoured yoghurt whichever u like..