Beauty & Grooming  Discussion Forum

hi sandhya and fat mom,
how are you?i am fine now..i want to thanx both of you for the help.i was bussy because we was moving our home.thatswhy i couldn' t reply you.i realized that what i was thinking that was wrong as i may be harm my body and my mind..
noe i am trying to plan a good plan that will refresh my body and mind.
i wanna just ask somthing from you people.that is if i do exercise as aerobics then will it effect to my problem of concieving the pregrancy??
i went to my GP and i asked her that can i get pregrany as i am overweight..she said yes i can get pregrancy.so for that time i want to continue exercise but my sister in law said that if i want to be pregrant then i should not do exercise,as i should not jump,etc as it will create problem for me.
so i am bit confused and thatswhy i am asking from u people.
and please also give some good suggestions and some tips.if u people feel that i am not writing english good..then i want to tell u that i am not good in writing english but i can read good.ok.
yeah i also want to tell u that some days before i went to town there i take my weight.
taht is
14 stone/95.0 kg (normal weight for me is 8 stone/53.1 to 10 stone/66.2kg)
and my height is 5 ft 4.2 inch
mu BMI is 35.8 (normal should be between 20 and 24.9)
so give me some good advices..
please i will wait for your replies.
thanx,
take care,bye JACINTH replied. DEAR SAMREEN

PLEASE USE A RELIEF BAND ON YOUR WRIST AND YOU WILL NEVER HAVE MORNING SICKNESS OF VOMITING. TO GET MORE INFORMATION ON THIS BAND.

THERE IS NO SIDE EFFECT , IT IS NOT A DRUG. WEAR THIS BAND ON BOTH YOUR WRIST AND SAY GOOD BYE TO ALL TYPE OF NUASEATING PROBLEMS.

TKS
JACINTH sandya replied. Hi samreen,
Hi I’m glad to hear that you are doing well and taking care of yourself. Pregnancy is not a disease, so unless your morning sickness is so severe that you don’t feel rested and tired all day long, one can pretty much do everything that they feel comfortable doing. The key is to listen to your body and not push it too much. Doing mild to moderate aerobics while pregnant is very normal and will not cause any harm as far as I know. I’ve known women who workout diligently at my gym even while full term pregnant and would join back about a few weeks after their delivery. It all depends on how much your body can take.