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Body and Fitness:help me please
2003-12-19
Name: please help me



iam 21/f/my height is 5.9 and my weight is 64kg,iam having a tummy only in the lower abdomen,my hip size is now 32 what to do .my butts are also large so putting a pant is difficult because my butts is larger and it is difficult to raise my pant up on my butts so iam putting 34 size help me please
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2004-03-02
#1
Anonymous Name: aswini
Subject:  suggestion



u can also do squatting by which u can reduce ur butt as well as outer thighs
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2003-12-27
#2
Anonymous Name: raj
Subject:  please help me



your problem is fat acumalation for that easy way to get rid of the fat is lipo suction, but it may have some side effects, you have to try to shed the fat naturally by changing the food habits taking steam bath and massege,and you have to also use stepper & abdominal board, to shapeup, get in touch with me @kovai28m@yahoo.co.in and i will give you some more tips
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