Beauty & Grooming  Discussion Forum

Hi ,

My husband is having difficulty in reducing weight , he is trying from past 4 months but no result , he is 30 and weight 105kg n the height is 6 ft .. he is eating only vegetables like cauliflower , peas , beans and mushroom ( i cook 3 types of vegies for lunch and dinner , he eat with egg beaters ) but still the weight is same , but i always encourage him , it will be great if somebody cud tell me where we making mistake and pls suggest a good and effective indian based diet menu ... Pls help me ..

Thanking in advance

Lalitha verneforchat replied. but since i am in a festive mood, i can make you a diet chart, some exercise regime, and make sure your husband loses weight.
i have already lost weight 2 times, so if you really trust me, mail me at my login name at yahoo dot com.
My credentials, i am a med student, will be a doc next year, i am qualified to write out diet charts, even for diabetics and gastric problems, i have worked as a diet counsellor in a weight loss center.
Rest assured, diet and exercise will take care of weight loss, ayurvedic cure wont.
I cant post a reply here because it will be tooo long.
Is his entire family obese? tell me his eating habits, does he suffer from any other diseases? has his weight been the same for many years, or has he gained it suddenly? what is his occuptain?
Mail me with the replies, if you are interested. SUMAN replied. HELLO,

Reffere to ayurvedic method to losse weight in the coloumn just above yours,I hope it will help you.
Best Of Luck!