Name: Madhu M
Hello all,
My daughter who is currently 9kgs , 18 months age has the following diet schedule:
Morning : Breast Milk at 7 am
sleeps at 8.30am
Breakfast at 11 am: Oats porridge or roti soaked in milk and mashed or egg yolk and ragi porridge or dalia porridge
1.30pm : breast milk
Lunch at 2.30pm : Khichdi cooked in ghee made of 1-1/2 tablesppon of raw kolam rice and 1-1/2 tblspn of raw mixed dals plus 2-3 different kinds of vegs like palak, peas, french beans doodhi etc (ccooked quantity is 3/4 bowl of mashed khichdi) IT TAKES 1 HR TO FEED THIS KHICDI TO HER
sleeps at 4 pm
wakes up at 6.30pm
Evening at 6.45pm: mashed 2 small eliachi bananas or papaya puree or papaya and eliachi banana puree or fig and eliachi banana mashed
8.30pm: 1 laughing cow cheese cube or cerelac
10.30pm : little khicdi or chapati(1/4th)
11.45pm : put her to sleep
She does not like to eat early mornings so her eating starts only from 11 am onwards.
Please comment on her calorie intake and how to increase her weight. Please suggest new food ideas .
Rgds.
Madhu