hello friends, I am a silent reader of this site, wanted to check the diet chart for my daughter of 20 months. Any suggestions and advices are welcome.

4 am -- milk - 160 ml
8.30am -- idli+sambar, dosa, chapati, oatmeal, cornflakes, pongal, ravaupma.
10.30am -- Tofu, fruits / ragi +egg
1.30pm -- rice with veggies,dal or curd or rasam
3.00pm -- milk - 100ml
4.30pm -- maccroni / fruits, cheese
6.30pm -- cornflakes, oatmeal, rava upma, omlette. + badam, cashews powder.
8.30pm -- dinner (what we have)
10.30pm -- Milk (160ml)-soya bean milk.

I am much concerned about her weight which is 9.5 at this month. suggest some more ideas to make her gain weight. And also other combinations of recipes. Thanks in advance. Alka replied. U can add ghee to her diet,in the idli sambhar,ragi, rice veggies dal etc. Ghee will also help in her digestion, which i guess is the main cause for her not gaining wieght. Shift from Tofu to paneer and cream milk instead of soya bean milk, as soya bean milk is heavy to digest. As u r giving her soya bena milk, macaroni etc. her digestion process is slow an dhence she feels less hungry and eats small portions only. SO try to concentrate on helping her in digestion which in turn will improve her apetite. All the best. bye