Hi !g

my dd is 11 months here is her diet chart

she gets up at 7-7.30 , 7.30- 8.30--- milk 100ml
she takes 45 min to drink 100 ml she hates
9 or 9.30 -- sleeping
10.30 -- boiled apple
12.30 --- raagi or egg or any gerber fruit
2 - lunch rice and dal, rasam
2.30-- sleep
5-5.30 --- banana or chikoo or papaya
7.30-- 50 ml milk or juice
9--- dinner

my problem is after her milk in the morning till 10.30 or 11 am not able to feed her anything as she sleeps at that itime
plz any one give me suggestion and suggest me good diet chart Athi replied. Hi Vibha,
i m not statisfied with ur diet chart since 10.30 as aks said its breakfast so u can give ragiwith ghee salt or jaggery with fruit juice ,12.30 u may give fruits then for lunch u did' nt mention vegetables?.then by 5.00 u can introduce milkshakes like fruits with milk so tat with colors they will have good intake of milk by 7.00 u can give rice with yogurt .
Milk is not only good but u can give in form of yoghurt .If she started walking u can give cheese a lot n Panneer.
aks replied. Hi vibha - why dnt u swap the bolied apple n raagi? 1030 is bkfst time try n give some cereals like oats or raagi...apple n eggs can be left for brunch. also wht veggies are u offering her? at 5/530 give her some more options in snacks like yoghurt etc.does she take only 150 ml of milk in the day? also after dinner do u give her milk b4 she sleeps?
cant copmment on the sleep part coz even i am struggling to correct the diet chart for my one year old.