Proper planning and right health care is required
if you want to get pregnant after abortion. You need to prepare your self
physically, mentally and emotionally before getting pregnant after abortion.
Read on to find tips for preparing yourself for getting pregnant after
Getting pregnant after abortion is possible and can be done
taking few precautions and making a little bit of preparation. All this is for
the sake of your health and the health of your child too. Along with preparing
your mind, you also need to prepare your body so that it is capable of
conceiving and helping the child to be healthy throughout the pregnancy period.
Tips for Getting
Pregnant after Abortion
Here are some health tips for getting
pregnant after abortion.
- Talk to your partner and make sure both of you are mentally, physically and
emotionally ready for the next child. This is important and should be discussed
calmly and without any kind of feeling overpowering you.
Give Some Space -
Wait for sometime and let few of your periods pass on smoothly and without any
difficulty. This indicates that your menstrual cycle has returned to normal and
increases the chances of the fertilised
ovum to survive.
Consult your Doctor
β Next step should be to consult your doctor to find out whether your body is
ready to conceive from within. Discuss all aspects and make certain that it is
safe for you to get pregnant at this time. Your doctor will give you the right
advice regarding your body.
Keep Track of Your
Health β Also, find out whether there has been any kind of damage done
internally because of the abortion you had to undergo in recent past. A proper
abortion technique used by a doctor will usually not damage your inner organs.
But in either case, you need to find out the present condition of your body.
Make Your Body Ready
for Pregnancy β Prepare your body to get pregnant. Eat healthy, quit or at
least cut down smoking and alcohol consumption as well as lower your caffeine
intake too. Try to stay active, do exercise, practice yoga and pranayama and
increase your intake of vitamins.
Ensure Adequate Rest
β Take proper rest. This is vital and usually doctors advice to take rest for
at least 6 β 8 weeks after abortion. Follow your doctorβs instructions.
Having Sex Frequently
β To increase your chances of getting pregnant, you should have frequent sex
with your partner. Although this is quite obvious step, but is extremely
important too. However, you need to seek advice from your doctor before resuming
your sex life after abortion.
Period β If possible, buy an ovulation kit. These are inexpensive and you
might get them in any medicine shop easily. This will help you find the actual
ovulation days and will help you get pregnant sooner.
Precautions After Sex
β After sex, elevate your hips and stay without moving for at least 20 minutes.
This will also help you get pregnant easily and without delay.
The above tips will help you get pregnant without difficulty
and faster as well as also help you have a healthy way. Usually, if the
abortion is done in early pregnancy, it leaves very less problem back. It is
also a safer method because you can have your body safe and protected from any
kind of damage.
Some women do find problems getting pregnant after abortion.
However, this is usually found in rare cases especially when the damage done
inside is severe and intense. Also, if the reproductive
organs get damaged, there occur problems.
However, by paying attention to the signals of her
body, any woman can get pregnant. The only thing she should keep in mind is
that she needs to get herself prepared and watch out changes going on inside
her. Any woman is the first judge and she will automatically come to know that
her body is prepared for a child.